Runners World // This Run Crew Aims for Friendship and Fitness
And, ultimately, that’s what EFC is all about: creating a vibe that connects its members on the roads, in fitness studios, and over post-workout drinks.
The five-city (and growing) fitness group logs miles, yes, but also spins, squats, and does sun salutations together. Mixing up how they work out makes their bodies balanced and strong and keep things fresh and fun.